Piya's Place

Counselling/Psychotherapy

Piya's Place is a private practice based in Ottawa that offers (Ontario-wide) virtual and limited in-person counselling and psychotherapy services to individual adults, youth, and couples. As a practice founded by a second-generation South Asian immigrant and Muslim woman, we hope to offer culturally responsive, spiritually and trauma-informed therapeutic services to diverse populations. See... Read More

Piya's Place is a private practice based in Ottawa that offers (Ontario-wide) virtual and limited in-person counselling and psychotherapy services to individual adults, youth, and couples. As a practice founded by a second-generation South Asian immigrant and Muslim woman, we hope to offer culturally responsive, spiritually and trauma-informed therapeutic services to diverse populations.

Seeking therapy is no easy feat. It can be terrifying, embarrassing, and nerve-wracking to speak to someone about your most private experiences. That said, we hope to create a space with you that is safe, nonjudgmental, and supportive of your unique needs. At Piya's Place, we honour your personhood and would love to be a part of your growth journey!

**We provide reduced fees based on financial need. While these 'reduced fee' spots are limited, please still inquire about this and state your financial circumstances (i.e., your employment status, student status, etc.) during your consultation meeting to determine your eligibility.


Adult Individual Psychotherapy

*Booking for Returning Clients Only*


Youth Psychotherapy

*Booking for Returning Clients Only*


Couples Psychotherapy

*Booking for Returning Clients Only*


Palestine Mental Health Response - #ActionForPalestine x RuhCare

We understand the profound impact the recent traumatic events have had on our mental health, and we are here to offer support, healing, and hope through free therapy sessions to those impacted, regardless of their ethnic, cultural, or religious background. These sessions are offered virtually (telephone or video call) to any individuals (aged 16+) across Ontario and will consist of 1 to 5 free ... Read More

We understand the profound impact the recent traumatic events have had on our mental health, and we are here to offer support, healing, and hope through free therapy sessions to those impacted, regardless of their ethnic, cultural, or religious background. These sessions are offered virtually (telephone or video call) to any individuals (aged 16+) across Ontario and will consist of 1 to 5 free sessions depending on client need.

**As these sessions are meant for short-term crisis counselling, the therapist and client shall collaboratively discuss further support options (e.g., long-term individual therapy, support group options, etc.) upon the completion of these limited sessions, should the need arise.

***Please indicate if you are a returning or new client.

At times, life can feel like a terrible and inescapable whirlwind. Whether you’re seeking to process complex grief or trauma, develop your identity and spirituality, or navigate difficult relationships and life transitions, therapy can be a powerful tool for your self-discovery, transformation, healing, and growth. As a proud Muslim, South Asian, and third-culture kid, I offer a broad perspective that is both relatable and insightful to my diverse clients. My approach is both holistic and integrative, spiritually and trauma-informed, attachment-based, culturally sensitive, and anti-oppressive in nature.

While working with me, you can expect an empathic, nonjudgmental, and collaborative experience built on mutual trust and transparency. Together, we will co-create a space tailored to you—where you can feel safe and truly heard. Moreover, I will strive to honor your process and personhood, working at your pace to support your healing and growth.

Embarking on a therapeutic journey not only requires immense courage and commitment, but it also requires a protective space that will facilitate your growth. When you’re ready, please reach out for a free 15-minute consultation. I would love to hear from you!

At times, life can feel like a terrible and inescapable whirlwind. Whether you’re seeking to proc... Read More

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Located at: 117 Centrepointe Dr, Suite 270, Ottawa
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